MYSPORTLONDON
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Meet the experts the yoga expert the mind and gender expert The sports science expert the luxe foodie the nutrition expert
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MYSPORTLONDON
sportswear to make you look how you feel
 

W/ mysportlondon MASTER TRAINER BEN WILCOx

the FUNCTIONAL FITNESS series

 
 
 
 
 
 

Sportswear to make you look how you feel
 

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Featured
What is a body actually made of?
What is a body actually made of?

In order to understand nutrition we need to have a bit of knowledge about our bodies and what they are made of.

This foundation will help us to understand why certain foods have amazing benefits for our bodies. So with this ‘knowledge need’ in mind here is a rundown of the elements and what they do.

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CONNECT

 
Blue skies and tricolores at the @eventssfitalianathleticclub. #sanfrancisco #sport #sporty #athleticclub
Y O G I ⚫️🔴🔵 This is what happens when your clients are so wicked that you don't need models! Our very cool customer Lyanne in #utthitaashwasanchalanasana or #crescentlunge and more. Scroll through ➡️➡️➡️ for some cool yogic Friday inspiration. . Lyanne is wearing our sports bra top and technical leggings in sand. Looks amazing doesn't she?! . #mysportlondon #sportswear #yoga #highlunge #londonyoga #yogisofinsta #yogisofinstagram
B O D I E S • Lots of people think that working out in the gym with weights will make them uneccessarily large. Particularly women. . The truth of the matter is that women just can't grow to a masculine bodybuilt size and shape naturally. This sort of weight and thickness requires massive input of hormones and physical manipulation using chemicals, and even THEN it's neigh on impossible to be able to grow to a point where you might end up looking like a russian shotputter circa 1956. . That being said, as you grow and your muscles grow, then your body fat will decrease YAY! You will get slimmer and burn fat! Don't take our word for it, try it! We have plenty of weight workouts to try on our IG feed right here and all free. Scroll back a little, choose one that sounds fun and have a go. With something other than a 2kg weight. . We promise you wont be disappointed. . #knowyourself #mysportlondon #sport #fitlife #girlsthatlift #muscle #musclegain #musclegrowth
A N I M A T E T H I S ! WE have worked with some amazing people since we started MYSPORTLONDON. One of those AMAZING firms is a little animation house tucked away in deepest darkest london. We commissioned the super crew over @ritzyanimation to make a sporty all-encompasing non-exclusionary animation to share with our social posts and on our website. Something that could be ambassadorial for the power of sport for all people and for our brand. We LOVE our animation and can't wait to show you more as we move though the year. . #knowyourself #mysportlondon #sport #fitlife #animation #sport
The Technical Legging by MYSPORTLONDON is our best seller. It is cut with several amazing design features to help the way that the garment wears and feels and features all sorts of mean design considerations including a hidden back zippered pocket and reflective detailing for night runs. . The fabric that we use to make these leggings is a special Invista Lycra® from an incredible Italian mill. As well as being the highest performance, suck-it-in and hold-it-steady lycra that we could possibly find, it also happens to be made from recycled fishing nets. . Sustainability and cause are SO important to MSL. HOWEVER!!! We DON'T feel that there is a great deal of need to constantly bleat on about it. You can read all about our mission and sustainability on our blog and website if you are game for a treasure hunt, but rather than being something that we use as a sales technique, it's just who we are. . #sportswear #runningleggings #gymgear #runningaddict #myfitlife #mysportlondon #sport #fitlife #Manufacturing #fashionprodcution #garmentmanufacture #madeintheUK #fashion #garmenttechnology #sportswearmanufacture #knowyourself #knowus
You are having a LAUGH! No. They are having one. The lovely @samprynn and @liftinthecity from @strongher_women were at #pushconnect @pushprlondon @pushprshowroom yesterday rocking out in top to toe MYSPORTLONDON gear. Gorgeous. #squadgoals #girlband #girlsthatlift . Sometimes doing something different and sticking your head above the parapet is SCARY but sometimes it's just the right thing to do. Hold your nerve.
TOO BADNESS!!! Sometimes you find a crew, that just DO! . These gorgeous humans came to visit MYSPORTLONDON at our collaboration store @thelondonsportshow to spread some @strongher_women love. . Glam. . Good job TLC disbanded that's all I can say cos we RULE. . . #girlband
Get technical. Let's. The MYSPORTLONDON technical legging is made from Italian fabric with Invista™️ lycra. That fabric is salt water (read SWEAT resistant), made from recycled yarn and bought from stock. We DON'T originate dye that will run on your skin during your workout, we don't make our sportswear overseas or with extensive mindless shipping. MYSPORTLONDON technical leggings are cut to respect the physiology of the illiotibial band meaning absolute comfort feel. They feature zips at ankle for ease of wear, a cb pocket for keys and bus pass. Last, but not least, ALL of our technical gear features a hang loop for easy drying 'post-workout'. We were sick of using our bicycle as a gym drying rack so we addressed it. It surprised us to learn that we really were the first to do this. Innovation in sport is what we are. . We are MYSPORTLONDON. . . #runner #running #athletics #runningleggings #gymwear
The MYSPORTLONDON MSL workout series continues.⠀⠀ ⠀⠀ L E G S #2 SIZE + SHAPE⠀⠀ Based on the time worn workout index cards used by pro bodybuilders (and by our CEO) in the gym. These workout cards are intense and specific. The exercises are designed to meet the direct requirements outlined in their headers. Use them alone or on the related muscle group day for great benefits. Screenshot to your phone for your next session.⠀ ⠀⠀ Share with friends.⠀⠀ ⠀⠀ #workouts #gymworkouts #freeworkouts #legworkout #mslworkouts #mysportlondon #gymlife #legday #legdayworkout #arms #glutes #legdayeveryday #sizeandsymmetry #mysportlondon #mslworkouts

#Knowyourself

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